The Grinberg Method teaches people how to reconnect to their natural potential. It offers simple and effective tools to recover the whole body’s innate intelligence and ability to heal. It works with body attention as the key to achieve change in limiting conditions, personal development or recovery.
"As a psychotherapist I was not sure what to expect from a bodywork session online! But thanks to my curiosity I got involved and was so astonishingly thrilled how powerful verbally guided bodywork can be." (Taylor, USA)
Taking back the responsibility for our lives and becoming more of who we really are is supported by specific skills you can adopt:
In the custom tailored learning process you will be joined by your practitioner on your personal journey toward your aim. Some steps are crucial along the way:
To teach body attention we use: